Self Defense Classes

Tamra is inviting you to weekly classes that she is coordinating with the employees of Rocky Mountain Health Plans. She only has a couple of openings, it is capped at 12 people so it will be very hands on. It is open to those 15 and older. Contact her for all the details. Thank you Tamra,


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  • tamra g.
    Lifetime member, Red, Co-Organizer
    Event Host

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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