ADD/ADHD will be referred to as ADD. ADD is not a myth and it lives in the brain. ADD has many forms and faces. ADD involves the following components or symptoms in varying degrees : distractibility, impulsivity (speaking without thinking, or doing something before giving it more thought), attention-seeking, poor organization skills, chronic procrastination, a sense of underachievement, restlessness, feeling insecure, impatience, feelings of boredom, completing projects, losing objects (keys), missing appointments (even when there are reminders). Although it's not always discussed, these symptoms are usually accompanied by depression, fluctuation of moods, low self-esteem and poor self-image In this group, one of our goals is learning our way around these symptoms - for example, we can learn how to improve our organization skills. Whether you have been diagnosed with Adult ADD or believe you might be, the main purpose of this group is to provide insight into the difficulties facing those with this disorder. We talk about what it's like, growing up misunderstood. A diagnosis can be both liberating and infuriating at the same time, especially for those who have struggled their whole lives, knowing it could have been avoided. Having any kind of disability or mental illness is still viewed as a disadvantage, socially and professionally - a stigma - causing many people to delay seeking medical advice or treatment, for themselves or for their children. Such misconceptions and closed mindedness end up depriving people from living more fulfilling lives. The biggest and bravest step is to reach out for help, learning to ask for and accept assistance from trained medical professionals and others. One very important fact is: YOU ARE NOT ALONE. There are hundreds of websites, support groups and books - offering insights and answers to questions which deal with the challenges we constantly face. In a rapidly changing world, it is comforting to share "the journey into a unknown future" with a group of kindred souls. The group commitment draws individuals out of themselves, yanks them from their isolated lives, and gently places them in a safe environment where they can share their needs, feel understood and accepted, gain courage, and experience inner healing. Kindred souls don't judge - they understand. Kindred souls don't advise - they listen. Kindred souls don't shame and scold - they forgive. Kindred souls represent a light of hope in the blackest of nights. . We can spend a portion of our meetups providing goal supports for those who desire it. This would not take place until members have a thorough understanding of ADD and feel ready to break goals into specific tasks, track progress and discuss strategies for sustained success. We will also have to break up into groups that are not in excess of 8 members. Groups will be created, based on a questionnaire you will receive upon approval. This is a private meetup group. Members will be accepted, based on a combination of factors. Although we will break into mini groups, there will be occassions when we are all together. Each member will select (or be given) a buddy. I will be happy to 'buddy' several members. This is for accountability and/or sometimes we just need to speak to someone other than friends and family. I will be there for you - 24/7. There will be weekly assignments. Meetings will take place in my apt (upper east side). They will take place after work - during the week, as well as 2 weekend afternoons each month. This information will go on the questionnaire. I will have snacks and beverages available and will provide supplies. There will be a nominal fee. Many creative people lead frustrated lives because most of their ideas are way ahead of time and the world is not yet ready. Other people haven't connected yet with their creative potential or found ways to manifest it. Most of us never thought or were told we were not good enough and seek constant approval /reinforcement.. Many people have come to me for help with writing an online profile, for the purpose of social networking. I will do that gladly, as well as pointing out caveats - showing you what to lookout for before you meet someone online.