This group organises yoga classes and events. If you would like to teach with this group please get in touch. 

 

This meetup group is to share techniques for Yoga, Meditation, Energy healing and Relaxation with people in and around Glasgow. Please also visit blisslightyoga.com

 

Kundalini yoga

Kundalini yoga as taught by yogi Bhajan enables you to meet your soul. Exercise, Breathe, relax, visualise, chant, sing and meditate.

Kundalini yoga stimulates the energy within you, it shifts and changes whats stored up, it uplifts and gives you strength and courage. 

When we use meditative practice we come closer too ourselves and our connection to everything, we find our true selves, our true direction, our soul and discover we are all one. 

This isnt just stretching:laugh, cry, be blissful, be brave, be bold,  BE YOU! Most of all its about experience, that's what we are here for. Make of the most of you. 

Classes tend to be on Monday evenings at 6pm, Wednesday evenings 7.30-9pm, Fridays evenings 5.30-7pm and Sadhana-morning spiritual practice- is at 5.30am Saturday morning, at present. My job is flexible so I am interested to hear when people would attend classes. Join the group (  http://www.meetup.com/glasgowyoga/) for free to keep up with classes, Sadhana and workshops then RSVP to book your space. 

I am training Sahej Academy. My classes £8 (£6) with work swap available,   Sadhana is free and open to all to participate in which ever way is right for you at that time. I would love to teach at events and will host workshops.

Bring a yoga mat and a blanket, I only have a few spares. You may also like to bring a   cushion to sit on if you get stiff sitting cross legged. There are usually   chairs available to use, if you need   wheelchair access please contact in advance. 

Kundalini yoga is beneficial for all but please email if you are pregnant, have menstrual problems, are a mature yogi, have medical, mental health or addictive conditions to prompt me to give alternatives and adaptions that suit you better. At home classes are available for you and friends.  

http://kundaliniyoga.org.uk/

http://www.facebook.com/kundaliniyogascotland

http://www.kundaliniyogafestival.org.uk/

http://www.3ho.org/kundalini-yoga/kundalini-yoga-yb/

http://www.sahej-academy.org.uk/

http://theartstree.co.uk/

 

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