Golf Performance Training Introduction

This will be an hour long workout focused primarily on improving golf performance. The first half of the workout will involve various mobility and stability exercises to improve your "turn". The last half of the workout will involve strengthening exercises that you can add to your current workout routine.

 

Please let me know if you have any questions. Also, let me know if there is a better date/time to schedule this session.

 

Thank you,

 

Jon Drees

(218)[masked]

[masked]

http://www.coachdreestraining.com

https://www.facebook.com/coachdreestraining

 

 

 

 

 



 

 

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  • Jeff K

    sorry, have to work late...

    July 10, 2013

  • Ione

    Need to work late.

    July 10, 2013

  • Ned J.

    Ok thanks

    July 8, 2013

  • Ned J.

    So there is only exercises? Any golf instructions?

    July 8, 2013

    • A former member
      A former member

      Yes, this is only a session to work on flexibility, stability, and strength as it relates to the golf swing. There will no instruction on how to actually swing the golf club.

      July 8, 2013

  • Kim

    Do we need to bring anything - clubs, etc.?

    July 8, 2013

    • A former member
      A former member

      Nope. Maybe a water bottle, though.

      July 8, 2013

  • A former member
    A former member

    Nope, no fee.

    July 6, 2013

  • Ned J.

    Is there a fee.

    July 6, 2013

  • Steve M.

    Sounds like a way to get in shape and improve your swing at the same time. Looking forward to it.

    June 30, 2013

  • Cliff H.

    Hi John, interesting meetup title. If there is some way to provide more info about the event it would be very helpful. Thanks. Cliff

    June 1, 2013

    • A former member
      A former member

      Cliff, still trying to workout the 'kinks.' What is a good location and date for you? I train out of a gym in Burnville, but I wasn't sure if that was convenient for most in the group. Maybe you could get some suggestions during your next golf outing? Thanks.

      June 2, 2013

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