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Get fit with Slacklining-The art of Balance (It's Fun)

About Place: Sanjeevaiah Park is located next to Hussain Sagar, at the end of Necklace Road, spread across 99 acres. It is named after the former Chief Minister of Andhra Pradesh Damodaram Sanjeevaiah. The park has a rose garden, a rock garden and a floral clock that can be a major source of inspiration.


What is Slacklining: If you’ve ever wanted to walk a tightrope high above the circus floor, but got nervous just thinking about it, slacklining may be for you.    
Slacklining, an increasingly popular practice in the balancing arts, involves walking across a bouncy, highly-tensioned, single piece of webbing, that may be only a couple inches off the ground.

Benefits of Slacklining
Slacklining can improve your balance, posture and concentration. Some people use this sport to clear their minds and relax from work. Your core strength will improve and you may feel more focussed and flexible. Some medical practitioners and professionals advocate do slacklining, particularly for its ability to improveproprioception and co-ordination.

• The body´s own sense of its position in space.    
• The sense of power between the muscles and fibres within the body    
• Ability to sense and identify direction of movement    

To have good balance means...
• Co-ordination and strength that increases the general state of health    
• Safety in every day movements and sports activites.    
• Reduced risk of incorrect joint weightbearing, less joint problems   
• Reduced risk to injury    

<== This is not a one-day activity, it takes time to learn and perform ==>




Timing: 5:45 am to 8 am


  • 6:00 am Start
  • 8 am Tata Bye Bye,.......


What we do: We will learn the basic technique, rules and balancing       


  • Wear Canvas Shoes if you have or else come in slippers.






  • Wear track pant and t-shirt
  • 1 litre of water is compulsory
  • Some fruits or munchies



1. Doing any sort of activity or sports on empty stomach is not good for health.

2. Have some thing light like 2 piece of apple, cup of milk or any other fruit, juice and water.    

3. Members can bring their family members, friends and specially kids to enjoy more



Approx Rs.50, plus park entry fee (if any)

Rsvp only if are sure of attending...No Shows will not be entertained

Contact: p sai ram  [masked]









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  • ponugoti s.

    goo to see you all friends keep on coming for the slackline and as well for treks if any one s attendance is missing please let me know ......... come to f b

    1 · July 21, 2013

    • Srinu A.

      I'm sorry to missing yester day's slacklining....

      July 22, 2013

  • ponugoti s.

    friends will see you all by 6 am plz come as early by 6 save my number and give a call once u reach there .......

    July 20, 2013

  • G.Bhimendhar

    2 members

    July 20, 2013

  • Charan Kumar M.

    Anybody going from Gachibowli/Madhapur..?

    July 20, 2013

  • A former member
    A former member

    is it still on ???

    July 19, 2013

  • A former member
    A former member

    Let me know if anyone's going from areas around Uppal..

    July 18, 2013

7 went

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