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The Art of Triathlon - 4th session - Aerobic loading

This is the 4th session of triathlon training.

The first month of training will focus on aerobic loading.

We will be meeting at kbr at 7 am to get used to the sun and run a easy 10 km run inside. Please carry water. Also bring 10 rupees for entry into kbr.

The meetup cost is rupees 100 for first times and rupees 30 for people who have come fr this series before. Please contact Dr Vignan @[masked] for further queries.

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  • Sandeep G

    So 5:30 am is confirmed right?

    June 17, 2014

    • Dr V.

      Yes. Its confirmed at 5.30

      June 17, 2014

  • Dr V.

    Hi guys I have changed the timing to 5.30 am because ppl were preffering that timing.

    June 17, 2014

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