This is the 4th session of triathlon training.
The first month of training will focus on aerobic loading.
We will be meeting at kbr at 7 am to get used to the sun and run a easy 10 km run inside. Please carry water. Also bring 10 rupees for entry into kbr.
The meetup cost is rupees 100 for first times and rupees 30 for people who have come fr this series before. Please contact Dr Vignan @[masked] for further queries.