Learn to make kale chips, raw flaxseed crackers & sprouts w/ lunch to follow

  • December 11, 2011 · 12:00 PM
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Hello fellow smoothie enthusies!

 

Come learn the art of spouting! You will also learn how to use a dehydrator for making delicious raw flax crackers and kale chips.  A lunch will follow with all of these delicious recipes including a raw zucchini hummus and a pumpkin hummus.  A quick demonstration about the PH of the water we drink will also be given.  Please bring empty gallon water jugs if you would like to take home some free alkaline water with you.

Hey, everybody!  This is how we take supreme care of our bodies, after all, we only get one!!

 

Hope to see you there!

-Jayne M.

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  • Krisee

    Hi,
    Do you post the receipes for what you made?

    December 15, 2011

  • Jeanne B.

    I really had a fun and great time! Met and connected with new people. It was very informative and learned a lot! Very healthy and very good to eat!

    December 13, 2011

  • Carolyn R.

    What a great event, and so well organized. Lots of helpful, step by step info on sprouting and dehydrating. Even included recipes! Looking forward to the next Green Smoothie Event. :D

    December 12, 2011

  • Jayne L.

    I was so pleased with how this event turned out! I enjoyed eating these magical foods with everyone. Thank you all for coming!

    December 12, 2011

  • lisa c.

    Delicious filling food; educational component was fun and very helpful. I am just starting to sprout and this really motivated to go forward and learn even more.

    December 12, 2011

  • A former member
    A former member

    Fabulous! The lunch was delicious -- I never would have dreamed that such simple recipes could taste so incredibly good -- and each dish was chock full of health, It was great to meet so many interesting, nice people -- I can't wait for the next one!

    December 12, 2011

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