August 14, 2011
I learned about green smoothies less than a year ago, and I am hooked!
My diet consists of mostly whole and raw foods. The other 10% are delicious, sinful treats that I could never live without! I have at least one green smoothie per day and I have to say, I have never felt better!
A Vita Mix
The first group will be held in my Phoenix home.
I want others to experience the wealth of benefits that I have received from adding green smoothies to my diet. I hope to share ideas and recipes, and also add to our community of people who are interested in healthier living.
I could never find a way to incorporate enough greens into my diet. Then I learned that I could toss them into a blender, add some fruit and voila!