Welcome!  Sundays at 5:30 I'm hosting a gong meditation for an hour (-ish) in my warm, peaceful home by Green Lake.

I've been studying Acutonics (sound therapy using acupuncture points) for many years.  Gong music creates a powerfully soothing, nurturing, relaxing environment that's perfect for contemplation.

It's a beautiful way to re-ground yourself during a hectic week, or give yourself some mental space to ponder life's mysteries.

Beginner meditators welcome!  You don't need to "know how to do" anything to sit quietly and be at peace :)

If you need to come late or leave early, feel free to do so.  Please be as silent as possible so you don't disturb the group.

If you want to hang out afterwards and chat, that would be lovely too.

Anonymous donations and/or gifts are welcome.  Come over regardless.

Look forward to seeing you soon!

Facebook group: https://www.facebook.com/groups/37864474222...

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