Have you ever meditated in the mirror?
We often gaze at our reflection and see a body, a gender or a sea of imperfections. This workshop is a chance to look into the mirror and see the Radiant You, the light behind the eyes. The word "drishti" means spiritual vision. Each week, we'll use hand held mirrors to explore guided meditations and exercises that deepen our drishti for the self. So save the dates and get set for a soulful journey into the mirror!
We will provide the mirrors, but if you have a large handheld one you'd like to use, feel free to bring it along.
March 4th The Soul and the Senses
March 11th Healing the Body
March 18th Beyond the Masks
March 25th Through God's Eyes