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Tuesday Talks and Walks

We'll meet up at 6:45 PM and start walking at 7PM. We'll assemble between the restrooms and the kayak place.

THANKS to Paul for the "Let's Get Together and Walk" suggestion!

THANKS to Mary Beth for knowing the place with plenty of parking ... and the perfect strategy for being able to see the sunset without having to walk backwards.

And... did you know why it feels so great to be at the beach or near water?  It's the Ions!!

"Negative Ions are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy."

And we already know the benefits of being around Positive People.  So bring your walking shoes and maybe some water and...

Come on out and enjoy a mid-week energy charge!

If you RSVP we'll know to wait for you! 

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3 went

  • Sheri
    Healthy Tip of the Week Advisor,
    Event Host
  • Duffey +1

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