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Tuesday Talks and Walks

We'll meet up at 6:45 PM and start walking at 7PM.

There is plenty of parking between the kayak place and the restrooms.

We assemble between the restrooms and the beach side parking.

Did you know why it feels so great to be at the beach or near water? It's the Ions!!

"Negative Ions are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy."

And we already know the benefits of being around Positive People.

So bring your walking shoes, water and... if you want to stay for the talking part afterward, bring a blanket or beach chair and if you like, bring a healthy snack to share.

Come on out and enjoy a mid-week energy charge!

If you RSVP we'll know to wait for you!

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  • A former member
    A former member

    Great. Lovely chat afterwords. See U next week!

    November 7, 2012

3 went

  • Sheri
    Healthy Tip of the Week Advisor,
    Event Host
  • A former member

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