April 13, 2012
At this point I'm primarily interested in habit design for weight loss and getting in shape. But I am also interested in habits for improving creativity, relaxation, time management and income.
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my 3 most successful habit changes: 1) quitting smoking, which I tried many times, but was finally able to do it after attending a vipassana meditation course 2) going vegetarian 3) losing 50 lbs (though later regaining it) through diet changes
my friend naomi most is a quantified selfer and has done a lot with fitness habits
I may be able to convince noisebridge in the mission to host a future meetup
I'm a software enginer, and have done a couple of life style changes and am interested in developing and acquiring more effective habits