Alberto

Location:

Berkeley, CA

Member since:

June 4, 2014

We are highly selective with admitting new members (~20% admit rate), so fully completed profile questions will get priority. What is your full name and LinkedIn profile URL?

Alberto Todeschini: http://www.linkedin.com/in/atodeschini/ 1) To improve the well-being of people around me and my own (by being habitually kinder, more aware, with more presence, etc.) 2) To work smarter; we all work hard, the key to flourishing is in working smart 3) To consistently be in optimal health and fitness, so that even if faced with adversity or illness, I will be optimally placed to rebound

What is the nature of your interest in designing experiences for personal habit development?

No answer yet

Can you share a 5-minute personal story about a successful habit practice that's lasted longer than 100 days? If so, please give us just a quick synopsis!

Just by having a timer in front of me when I'm at my desk, I have been able to reliably take a 2-minute break every 25 minutes. This allows me to stand up, recollect my focus and presence, stretch my shoulders and neck, relax briefly, and then carry on working optimally.

Which (if any) relevant guest speaker(s) could you contact to speak at a future meetup with whom you already have a personal relationship?

Prof. Jennifer Daubenmier of UCSF, who specializes on mindfulness.

Which specific host locations (if any) could you contact to host/sponsor a future meetup?

UC Berkeley

Introduction

I am a university researcher who has published academically about meditation and who believes in the power of technology to improve our daily quality of life.


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