Terrain: Bike Trail with a few rolling hills.
Speed: 15-17 mph on the flats.
Average: ~ 15 mph
Elevation Gain: ~800
Rider Level: Advanced Beginner and Up
Sweep: Yes, no rider left behind.
Meet up at 3:45 pm for a 4:00 pm sharp roll-out. If there are no RSVP's by 3:45 pm I will leave early and may change route.
Join me for a Tuesday night spin series up to and around Lake Natoma. We will head up the bike trail the the Fish Hatchery where we will take the North side of Lake Natoma up to Folsom. We'll take a short break for water, bathrooms, and snack if needed. We then head back via the South side of the Lake Natoma to the Fish Hatchery then on back to 5 Points. The ride should last about ~2 hours.
We'll keep the pace around 15-17 mph on the flats but may kick it up depending on the level of group.
Helmet's required, good working bike, flat repair kit, spare tubes, pump/CO2, H20, sunscreen, food, and a few $$ just in case. Most importantly a great attitude and willing to sweat/suffer a little!
Please e-mail me if you have any questions or not sure if this ride is for you.
Rain or serious threat of rain will cancel the ride.