Join us on Monday mornings for a "brisk" paced training ride. If you consider yourself and advanced beginner or up you are welcome. The plan is do ride the route with no stops. The goal is to complete the ride in about 2 hours give or take. This works out to around 15-17mph average. With the climbing slowing us down a little, the flats will be done around 18-20mph.
We will do a couple of re-groups at the top of the climbs. The first riders may elect to do a repeat back down to the remaining riders. This has benefits for all...the lead riders get in a little extra work and don't cool off and it serves as a re-group without stopping.
The Routes can be viewed and printed:
Route #1 http://ridewithgps.com/routes/4465559
Route #2 http://ridewithgps.com/routes/428898
This ride is also posted on the Auburn Cycling Meetup page.
Please print your own route sheet if you think you need one! Especially since this is not a swept ride, it is vital you carry a route sheet if you don't know these areas.
This is a great way to train for any of the Spring rides and/or Races.
This ride is also posted on the Auburn Cycling Meetup
Standard Disclaimer: helmets required, bring food & water, cash, and repair stuff to be self-sufficient. You should be comfortable riding roads with auto traffic and some with little to no shoulder
So what are you waiting for, come join us. If you are unable to show up, please update your RSVP a minimum of 2 hours before the start time of the event. Rain will cancel. Check the calender for updates a few hours before the ride. If you have any questions or are running behind call Scott at[masked]-0208.