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Mark

Location:

Concord, CA
Hometown: East Bay, CA

Member since:

June 18, 2012

Networks

What other kinds of workshops, groups, or classes could we offer that you would be interested in attending?

Workshops, groups, and classes on social and generalized anxiety, meditation, mindfulness, drama therapy, CBT, Acceptance Commitment Therapy (ACT); also, meetups for singles with social anxiety, date coaching, group outings for people with social anxiety, yoga, art therapy for people with social and generalized anxiety, etc.

Introduction

Struggled w/social anxiety, generalized anxiety, & mild depression for a # of years and have been in & out of individual & group therapy, etc. for several years. Hoping to meet new people with similar challenges, maybe even make new friends.


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