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Celebrate Sunseed's 40th Birthday

Sunseed Food Co-op is celebrating it's 40th year in business. Come out and share in the food, and music. 

We'll be grilling up some goodies and there will be lots of other exciting exhibitors with food samples and educational information. Local artisans will be exhibiting works, Kenny Cohen and friends, will be providing musical entertainment, there will be raffles and giveaways.  

Come out and share in the fun.  Let's show Sunseed our appreciation for all they do.

 There is a lot of focus on eating locally , let's support our local merchants. We are blessed to have two wonderful health food stores in our area.  Rich & I  travel a lot, and I can't think of any place we've been yet where I have felt like I had better access to what I need than right here.  I hadn't thought of it this way until now, but it's true.  How Cool!  Hope to see you there.   

Stop by before or after Susie Fricker's  FREE class on Diabetes, from  1-3 pm at the Cocoa Beach Library.  

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  • Kimberle S.

    Kim’s Carrot Dog marinade
    This will make enough for a 5Lb, bag of carrots. It will keep in the fridge for 7 days or it can be frozen.
    1/4 Tamari
    1/4 cup water
    1 TB toasted sesame, coconut, or olive oil
    1/2 TB apple cider vinegar
    1 clove garlic, minced
    1/4 tsp dried ginger
    1 tsp nutritional yeast (optional)
    1/8 tsp granulated onion powder
    ¼ cup currants or raisins
    Blend well.
    Pre-boil carrots 15 minutes. Remove from water or steam and pour marinade over them. Refrigerate 4 hours or overnight. Grill or roast in toaster oven. Enjoy with your favorite hot dog fixin’s. We served them wrapped in collard leaves, YUM Be creative

    May 5, 2014

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