We invite you to join us and experience a simple, effective heart-based meditation technique to rest your mind and bring tranquility into your life. The practice is not affiliated with any religion and focuses on a very practical approach to regulating the mind.
Heartfulness is a based on the philosophy of Raja Yoga (Yoga of the Mind), which aims to bring the mind to a centred state, thus making it balanced, focused, and effective. You are warmly invited to one of our Meetups or you can visit us at 2230 E. Parham Rd, Henrico VA, in the evening between 6 PM-9 PM. Let your experience speak for itself!