Hello, my name is Lee J ad I have created his group as part of a community service from our Wellness Center. We are having meet ups every Monday, Wednesdays for Fit camp at 6pm and Saturdays at 8 am for walking or running, fit camp at 10:30 am. We will provide you with a body composition evaluation free, just call me for an appointmet. These activities are always free.
Remember to bring some drinking water.
I am looking forward to seeing you soon and help you get your exercises in for the week.