Meditation in stillness

Meditation is really for everyone, no matter if you never did it before or if you did it a million times.

Meditation in stillness is an original and effective multi-techniques meditation organised in 4 parts. We will start with a simple guided meditation, followed by a visual or buddhist or shamanic meditation, followed by a mindfulness or zen meditation and we will finish with a yoga or kundalni meditation. Each meditation technique leads naturally into the following technique to achieve maximum benefit in the simplest way. The results are immediate, intense and long-lasting.

If you are interested in healthy and vegetarian food you can also join here: http://www.meetup.com/Creative-Healthy-Vegetarian-Barcelona/

 

PLEASE PLEASE PLEASE If you think that you are going to be late or that you cannot come, kindly remove your name from the list of participants and inform us, thank you

CHANGES: We suggest you to check by 6pm for possible changes. We do our best to keep the schedule, but you never know...

 

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  • Liliana

    Really nice experience, I'll repeat! :)

    March 14, 2013

  • Ana

    Very nice session, highly recommendable!

    March 14, 2013

  • A former member
    A former member

    Sorry last minute I can't make it! Trying to update my RSVP

    March 13, 2013

    • A former member
      A former member

      Hmm it's not letting me :( see you next time hopefully!

      March 13, 2013

  • A former member
    A former member

    Hello I have just joined the group for Wednesday but forgot to ask something important! Is the meditation done sitting or lying? As I have a back problem and I don't particularly want to lie on a floor for a long time. Also clothing? Any special requirements? Thanks Maggie

    March 12, 2013

    • hereBarcelona

      Hello, it will be sitting. no special requirements for clothes as long as you are comfortable

      March 12, 2013

10 went

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