Meditation in Movement

Meditation in Movement is a cross between yoga, meditation and tantra.

It is formed by 10 extremely simple yet powerful exercises, performed while listening to a relaxing music.

We find it hard to meditate, because our minds never stop thinking. Meditation in Movement allows you to stops over-thinking and calms your mind through physical exercises, giving you balance, energy and self confidence.

Body, mind and emotions merge into a unique, exciting and intense workout where you will experience the present moment, achieve self-awareness, awareness of others and finally a state of fulfillment and happiness.

In Meditation in Movement no previous experience is required. Everyone can practice and enjoy the simple exercises.

 

After the session, if you like you can join our free vegetarian dinner here, remember to join the event here: Meetup.com/hereBarcelona

 

PLEASE... If you think that you are going to be late or that you cannot come, kindly remove your name from the list of participants and inform us, thank you

JUST IN CASE: We suggest you to check by 6pm for possible changes. We do our best to keep the schedule, but you never know...

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  • A former member
    A former member

    amazing group experience, thanks everybody

    June 26, 2013

  • Eugenia

    5 star

    June 25, 2013

    • hereBarcelona

      thank you so much! :) I sent you a private message for the meditation tomorrow

      June 26, 2013

  • A former member
    A former member

    Wow, different! But awesome!

    June 25, 2013

  • A former member
    A former member

    Can I bring a +1?

    June 25, 2013

    • hereBarcelona

      Hello, they have to register to join. Sorry but experience tells that a +1 never works great. If they are interested they can join, if they are not really interested better for them not to join :)

      June 25, 2013

    • A former member
      A former member

      Thank you!

      June 25, 2013

  • A former member
    A former member

    If I come late where do I have to ring the bell??

    June 25, 2013

    • hereBarcelona

      Sorry but if you are not on time you cannot join as you would disturb the session

      June 25, 2013

8 went

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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