OLDER BABY YOGA! Calling all 6 months to precrawlers, Itsy Bitsy Yoga has been shown to help with a baby’s circulation, sleep, muscle & brain development and is a great bonding time! This class is created specifically for our baby friends who can sit up on their own, are about to crawl or are starting to crawl confidently and enjoy movement. Yoga has been adjusted to their needs to help strengthen their leg and core muscles, continue to develop further brain/muscles and focuses on mobility and flexibility.
Drop in Class: $10.00; 3 class package for $25.00; OHM members get an additional FREE Class!
WHAT: Baby Itsy Bitsy Yoga classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.
During a Baby Itsy Bitsy Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. No yoga is experience required.
Wed. 10:00-10:45 am in the Sports Basement LOFT
Going back to work? Join us the first Sunday of the month at 9:30-10:15 am for our Mixed Ages Yoga class! First class will begin 1/12/14!