YOGA for YOUR BABY!
Calling all newborns to pre-walkers, Itsy Bitsy Yoga has been shown to help with a baby’s circulation, sleep, muscle & brain development and is a great bonding time! Drop in Class: $10.00; 3 class package for $25.00; OHM members get an additional FREE Class!
WHAT: Baby Itsy Bitsy Yoga classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.
During a Baby Itsy Bitsy Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. No yoga is experience required.
This class is for newborns till they learn to walk!
Thurs. 10:30 am in the Sports Basement LOFT
Going back to work? Join us the first Sunday of the month at 9:30-10:15 am for our Mixed Ages Yoga class! !