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Conditioning Hikes at the CNC on Saturdays in Nov. Hike 5 or 6 Brisk Paced Miles

Get ready for the holidays with these conditioning hikes (expect to sweat).   These hikes are for those who desire five or six mile brisk paced hikes with hills and steps and fields and streams.  One group will hike a quicker pace for 6 miles. There will only be a couple 3 minute breaks along the way to change layers, stretch or catch a drink.  Be prepared for a good workout and chilly morning temperatures.

Start Time: 10:00 am Be stretched and ready to go. Thanks!

What to bring: Water, hiking/trail shoes, trekking poles, snack, etc. It may be best to wear layers for comfort.

Restrooms: Located at the Visitor Center.

Weather: If there are thunderstorms we may take cover, but the hikes will be a go.

Admission: There is an $8.00 admission for non-members to get into CNC. If you decide to sign up to be a member, you may apply that amount to your membership.  The trails are well groomed and a nice balance of hills and beauty.  Well worth becoming a member.  ( $35 per year for single membership, $70 for family and $20 for Add-a-guest).

Link to details about the cost

http://www.cincynature.org/cost.html

Additional details about the trails and trail stewardship-

http://www.cincynature.org/trails.html

Hike at your own risk. By attending this event, you agree to our group legal waiver found at this link:

http://www.tristatehikingclub.com/pages/Legal_Waiver/?name=Legal_Waiver

 

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  • Yvonne W.

    Another great hike! Love the steps (she said with a wince)...

    1 · November 17, 2013

  • Steve W.

    It was a great fall day for a hike. Thanks!! Mary for coordinating, leading, & making our hikes special.....

    1 · November 16, 2013

  • A former member
    A former member

    Ouuuuch. My first real good hike in awhile. Glad to meet you all.

    1 · November 16, 2013

  • Tom

    Was a nice day for our hike, some sun would have made it better! Some of us were going to rake(blow) leafs then have a glass of wine! I might do that also, sounds good.

    2 · November 16, 2013

    • Beth Luwandi L.

      Yes, indeed! Did just that. The back of my yard is beautiful, enjoyed a wonderful sauna and shower, just sipping the wine, and fixin to watch football! The hike was a great start to the day. Life is good!

      1 · November 16, 2013

  • Cyndi K.

    Good hike this morning. Thanks to Tom and Chris for leading.

    2 · November 16, 2013

  • TerryV

    The "medium pace"workout pushed me to my limits. Friendly fellow hikers and Mary is an excellent leader.

    1 · November 16, 2013

  • Sidelia

    It was a truly beautiful fall day and we had a wonderful hike. Thank you Mary!

    1 · November 16, 2013

  • carole

    Thanks to my group for keeping me going. Good challenging hike!

    1 · November 16, 2013

  • Mary T.

    Remember to update your RSVP if your plans change. It's going to be a great day for a hike!

    November 15, 2013

  • Tom

    Looking like Sat could be one of the best days we will hike till next year! Looking like 60 and sunny, should be a special day hiking with everyone!

    2 · November 13, 2013

  • A former member
    A former member

    Better start warming up the legs.

    1 · November 11, 2013

33 went

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