Beginner Co-Ed Yoga

Class is FREE, & occurs except on library closure days or if instructor absent, students will be notified @ preceding class session.     

Yoga & You Saturday mornings 9 - 10 AM, January & February 2013 & beyond. 

Instructor = Heera Kulkarni Yoga Shiromani (certified yoga instructor from International Sivananda Yoga Vedanta Center, India).  Using background relaxation music plus guided imagery, she explains & demonstrates breathing variations followed by body posture exercises.   Bring yoga mat, wear clothing that allows ease of movement. 

Sacramento Public Library Valley Hi North Laguna Branch, 7400 Imagination Parkway, Sacramento, CA 95823.   Nearby Consumnes River College, GoodWill, Golden Corral.  www.saclibrary.org

 

Join or login to comment.

  • A former member
    A former member

    Laura--I'm sorry to learn that. Thanks for letting us know. Sheldon

    January 26, 2013

  • A former member
    A former member

    I had trouble finding the location so missed this. I eventually found the library though so will be there next week. Thanks!

    January 26, 2013

10 went

Contributions of

$20.00 appreciated, but not required

This covers:

Payment is accepted using:

  • Amazon Payments
  • PayPal

Refunds are not offered for this Meetup.

Our Sponsors

People in this
Meetup are also in:

Create a Meetup Group and meet new people

Get started Learn more
Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy