Gals On the Go ... Walk

Novice Walk, Novice level; 1-2/10. Distance: 3.3 miles

Departure: @5:15 pm. Time: Just over and hour and half . 

Pace of the Hike: slow to moderate. 

What to Bring: Bring water, aspirin, band aids, knee brace, tape, camera and ... wear Running shoes, Hiking shoes or Trail Runners.  Come have fun, fun, fun ... 

 The meeting  Location: 101 northbound, exit at Barham and head east. Take a right onto Lake Hollywood Drive and stay on that road as it winds through a hilly residential neighborhood. At the stop-signed intersection with Wonder View Drive, descend down the hill toward the reservoir and park on the street near the gate to the reservoir path.  Trail Condition: mostly paved and flat.There maybe some trails. Must Be back by Sunset !!!

This is the all women's division of the L A Hiking Group. Gentlemen are welcome! "All are welcome to the L A Hiking Group " . Our Mission: Rehab, basic conditioning and Empowerment. 

Walking is an aspect of hiking and is a great cross training exercise for Hikers that hike in the Mountains. Burn approx. [masked] calories an hour. Walking at a moderate pace for 30-60 minutes burns stored fat and can build muscle to speed up your metabolism. Walking an hour a day is also associated with cutting your risk of heart disease, stroke, breast, colon and prostate cancers and diabetes.

.... DON'T ask Hike Leader to change destination IN PUBLIC, do it it privately ... Rules of Conduct:  (1.) Absolutely ... " no one left Behind." (2.) DON'T EXPECT ME TO GIVE YOU A MAP OF THE ROUTE  and Any hike leaders showing up on this hike must show homage to the humble and lovable Mr. Deeds, life is tough folks !     ---- In Deed's We Trust " ----- 

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  • Roxane

    The hike was fabulous. The leader was super nice and very attentive to our safety.

    April 26, 2014

  • Karine

    That was a very nice hike, I was great meeting new hikers . Everything was good except breaking of our hikers window . I hope they didn't cause that much damage !

    April 2, 2014

  • Vivi

    Great hike/ walk, and fun group. Thanks!

    April 2, 2014

  • Lou D.

    Rain will be cleared up by the time we meet up. A few drops we are still on.

    April 1, 2014

    • A former member
      A former member

      that's right WE ARE THE TOUGHEST Ladies in Town !

      1 · April 1, 2014

  • Marianne

    What if is raining is it still on?
    Looking forward to meeting everyone.
    Marianne

    April 1, 2014

    • A former member
      A former member

      RAIN or EARTHQUAKES stops no one siss, we have no sissies in Gals on the go !

      1 · April 1, 2014

    • A former member
      A former member

      lol, ill see you there ok ????

      1 · April 1, 2014

  • A former member
    A former member

    Hollywood Sign / Bronson/BATMAN Caves ... this weekend folks PLEASE DONT MISS IT !!!!

    April 1, 2014

  • Chong

    For some reason I didn't think this was literally for gals only lol

    March 30, 2014

    • A former member
      A former member

      youre welcone to come out

      1 · March 31, 2014

  • A former member
    A former member

    Unfortunately, I broke a toe - so no hiking for a few weeks. Hope to join this group soon!

    March 27, 2014

  • A former member
    A former member

    Oh, wait - I didn't see the date. Thought this happened yesterday. April 1st, I'll be there!

    March 12, 2014

    • A former member
      A former member

      I cant wait to see you siss !!! Cheers

      1 · March 26, 2014

  • Dodger J.

    Are dogs good to go?

    March 13, 2014

    • A former member
      A former member

      DODGER JOE !! No dogs are allowed in the Lake area Buddy, I'm so sorry. I spoke the Officials that ticket folks over there and he said No way. OK ? I still hope to see you mate, Cheers.

      1 · March 26, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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