The Los Angeles Hiking Group Message Board › respectful recovery

respectful recovery

Pamela M.
user 37022132
Redondo Beach, CA
Post #: 1
Still recovering from 2/23 fracture, now walking at 3.5 mph on treadmil...pls advise if there is a group I wouldn't hold up or should I wait a few more weeks to participate? Very eager to get to know fellow members, I welcome direct email advice to pammichellsurvivor@gmail.com
Rimona
user 5896322
Los Angeles, CA
Post #: 21
Dont push it! You need to fully heal before you get on your hikes again. I broke my ankle in 2 places very long ago, and was in a hurry to get back to my routine, and it never healed ! I'm still struggling at times.
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