Fast-paced no-stops two/five/seven miles fitness hike at Highbanks.

We meet at the exact coordinates [masked],[masked])  in the "Location" shown above .... if you have a smartphone just click on the location and get directions to it.

This is a weekly after-work hike.

We will do the south loop first (see below), go by our cars for the 2-milers and possibly pick up late people (should be there in about 40-50 minutes), then go the north loop and come back to the cars again for the 5-milers (people who want to do 5 miles), and then re-do  the south loop for the 7-milers!

Hikers with smartphones are encouraged to keep track of where they are during the hike with an application like "Google My Tracks" or Runtastic (I used both on my android phone, and they are pretty nice - I currently use My Tracks)!

Pace: approx[masked] miles/hour. Please join us only if you feel comfortable with this speed and these settings! Otherwise, make sure you have a map of the park and a GPS-smartphone.

We will be leaving promptly 5 minutes after the announced time so please plan to come early!

If you happen to come late, you can wait in the car, and we should be back there for the second loop and third loop (see above too).

Sorry; no dogs are allowed due to park regulations.

Directions: If you have the google-maps-nagivation app just use the "location" above as the destination. In words: enter Highbanks Metro Park (from route 23), drive past the nature center, turn left, drive maybe a quarter of a mile, and park at the 3rd parking lot you see (the one with playground and toilets)!

Just for info we will be going on these trails (in sequence) but the third part of the route may be changed on a whim :-) :

FIRST AND THIRD LOOP: Dripping rock, Overlook, Dripping rock, Oak coves,

SECOND LOOP: Dripping Rock, Oak coves

Weather issues: I will try to cancel the meeting around 1-3 hours earlier and I will send an email if there will be heavy rain or thunderstorms! If it is light rain, we will keep it up and just carry a raincoat (or an umbrella if appropriate)!

Shoes, clothes: just wear *comfortable* hiking (or walking) shoes and comfortable clothes. In the winter, It can get pretty cold, so make sure you dress for the weather!

My cell phone: I usually email my phone number to the members of the group a few hours (3?) before the hike just in case anyone is lost. Please save it and use it if anyone has any trouble during the hike. If I do not, and you do want to be able to contact me, please email me through this web page, and I will email you my cell phone number.

ADDENDUM: Here is the map of the 7-mile hike in google maps hiking directions.


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  • Monica

    What happens if we're running late??

    June 10

    • Stelios

      Wait for 45 min

      June 10

    • Stelios

      I emailed you my cell #just now if you need it

      June 10

  • Stelios

    Weather looks nice - cloudy and 75F - see you all at 6,

    June 10

  • ggb

    Please let me know if it is still on for tonight.

    June 10

    • Stelios

      We will be hiking rain or shine ... make sure you have your rain gear just in case.

      June 10

    • Mack

      My legs are sore from doing steps with 50 lbs on my back : )

      June 10

  • Char

    If it continues to rain I will cancel Stelios. Just fyi ....

    June 10

  • Tracey

    I'm a maybe depending on work schedule. I have to get my kids.

    June 9

  • Tracey

    I'm a maybe depending on work schedule

    June 8

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