Sunday Boxing Workshop with David Gaskill

We will have another boxing workshop for beginners this coming Sunday on the 3rd of March. The workshop will last for about 1 hour and 30 minutes. This is ideal for beginners to get a taste of boxing or even sparring in the ring.

 

The boxing coach is called David Gaskill, he is currently the head coach of KBABC. You can find  out more about him or his club at www.kbabc.com

 

Below is a little low-down about David:

  • After retiring from competitive boxing founded and ran a boxing club.
  • Qualified as a ABA Advanced Coach and worked with the ABA National Coach in developing the coaching scheme.
  • Became involved in running coaching courses for club coaches.
  • Went with national team to a Commonwealth Games
  • Contributed to and took photographs for ABA coaching manual.

 

The workshop will cost HKD$50 per person.

Follow the instruction on the left to get to the gym. You can ring me or whatsapp me if you have any questions.


PS. You will also get a chance to try the StrikeMaster, a machine that is designed for measuring your reaction time, punch force and your fitness level.

 

 

 

Eric Cheng

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  • Camille

    when's there going to be another workshop? i wanna go :)

    March 29, 2013

    • Eric C.

      Soon Soon Soon...... I am a little busy at the moment....... Maybe Monica can do one. She is an excellent trainer :)

      March 30, 2013

  • Eric C.

    hey Kimek! It looks like the guys didn't want the videos to be seen on youtube so I didn't bother uploading them. Here is the link to your video, enjoy :)

    http://www.youtube.com/watch?v=mcHstTroO_U

    March 29, 2013

    • Kimek

      thanks eric! happy easter!

      March 29, 2013

    • Eric C.

      Sorry for taking so long Kimek! Happy Easter to you too! I need to work through out the Easter Holiday! :P

      March 30, 2013

  • Kimek

    and the link of the video is....?

    March 23, 2013

  • Carol

    Thanks, Eric. Just wonder if there is any chance I can get the video in private, otherwise please don't show it public.

    March 20, 2013

    • Eric C.

      oki, no worries. I will give it to you on an USB stick next time I see you.

      March 21, 2013

  • wylis

    Hi Eric, keep me and roni away from YouTube too. Thanks!

    March 20, 2013

    • Eric C.

      I won't make you and Roni the next "bus uncle" on the internet! :)

      March 21, 2013

  • Eric C.

    The photos are up. Do you guys want to see yourself in action? :) I am uploading the videos, but I haven't made them public yet.... I know Andrea doesn't want to be seen on TV/youtube, so I won't upload her video. Anyone else have a problem with their video being seen online? :)

    March 20, 2013

  • Davide

    Hi, could you upload the pictures of the 3dh of march workshop please.
    Thnxs

    March 19, 2013

    • Eric C.

      sorry taking so long

      March 20, 2013

  • Carol

    Yes, it would be nice we can have the photo too.

    March 20, 2013

    • Eric C.

      sorry taking so long

      March 20, 2013

  • Kimek

    me and my friend had a lot of fun......

    March 10, 2013

    • Eric C.

      Glad you and elvia enjoyed it! :P

      March 11, 2013

    • Kimek

      any chance to have a copy of the movie shot? via email?

      March 11, 2013

  • wylis

    It was fun. I enjoy a lot.

    March 11, 2013

  • Davide

    Great ! Thanks all

    March 10, 2013

    • Eric C.

      you were great! hopefully we will do another one soon.

      March 11, 2013

  • Natalie F.

    sorry, needa go for a TEDx working meeting for the comin salon next month. hope to see you all next time. enjoy!

    March 10, 2013

    • Eric C.

      salon???

      March 11, 2013

    • Eric C.

      yeah see you next time :)

      March 11, 2013

  • Natalie F.

    probably missed something good.

    March 10, 2013

  • Gurpreet D.

    Unfortunately I've come down with the flu.

    March 7, 2013

    • Eric C.

      Get better soon matey! Thanks for letting us know in advance. :)

      March 9, 2013

  • Camille

    1pm is when church ends for me :( I don't think I can rush to kwun tong on time ..

    March 8, 2013

    • Eric C.

      The other class starts at 3, so let me know if you wanna join that one instead. :)

      March 9, 2013

  • Amrita R.

    Can I come along to watch. I am in Hong Kong for a short while and don't have any boxing gloves but think it is a great way to stay fit.

    March 8, 2013

    • Eric C.

      Watching people box is not going to get you fit. We will provide the gloves so all you need to bring is yourself, and a bottle of water. :)

      March 9, 2013

  • Eric C.

    We will provide the gloves. No worries.

    March 6, 2013

  • A former member
    A former member

    keep smiling, charging, dreaming

    March 5, 2013

  • Kimek

    Just wonder if you will provide the boxing gloves? I used to do boxing, but I haven't been doing this for ages. And I will bring a friend who is a totally newbie.....

    March 5, 2013

  • Eric C.

    Yes you can. This is a beginner class.

    March 5, 2013

  • wylis

    I am a beginner, can I join this Sunday?

    March 5, 2013

  • Gurpreet D.

    Looking forward to attending

    March 3, 2013

  • Eric C.

    RJJ- Sorry Matey, cannot change the time to 2, but you are more than welcome to join us at 2pm. Although the session only last for 1hou and 30 minutes, we are staying there for another session which starts at 3. You can spend a little more time with David, I am sure he doesn't mind.

    Dreamer- Its the 10th. :)

    February 27, 2013

  • A former member
    A former member

    Is there a way we can push the time to 2pm ? My church finishes around 1pm, I might not be able to reach exactly at 1pm on sunday

    February 26, 2013

  • A former member
    A former member

    keep smiling, charging, dreaming

    February 26, 2013

  • A former member
    A former member

    is it the 3rd or 10th March ?

    February 26, 2013

  • Monica B.

    I need to work. I would recommend this workshop for all of the beginning boxers! David Gaskill is a great trainer, don't miss this one!

    February 26, 2013

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