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Ready to increase your self-regulation? Learn how this Friday!

From: Emiliya
Sent on: Wednesday, February 22, 2012 2:02 PM


This Friday,  I invite you to join us for an interactive and edu-taining (educational + entertaining) evening where we will explore the concept of self-regulation as the secret to happiness in life.   

I will share cutting edge research in positive psychology about the benefits and obstacles of self-regulation, along with scientifically proven ways to increase your discipline.   

Self regulation is the process of choosing how you show up in the world, doing what you say, sticking to the promises that you make to yourself.     Learn how to move from knee jerk reactions and lack of self control, to increased will-power and calm.

You should participate in this workshop if:

    -you have a hard time doing what you say you're going to do (particularly when it comes to things for yourself not others)
   - you find yourself addicted to your electronic devices... i.e. Checking Facebook or email multiple times   a day.
   - you find yourself repeating habitual behaviors and often give in to temptations
    -you value your happiness and are always looking for tools for improving your life

Join us for this fun evening where you get to learn tools and have fun doing so with like-minded, positively oriented people!

Click here to register
and learn more!

Cost: $45 for Open Center members, $50 for non-members

With Love and Light,


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