Instructor Christine Ucich & Associate Instructor Ada Rios present…
The Qi Energy of Kundalini ~ Magic, Myth or Mindfulness?
Thursday, May 23 - 6:30 to 8:30 PM - Free to the public
In SunDo Taoist yoga and many other holistic practices, we work with vital energy called Qi (also known as chi, prana or essence). Although Qi is a concept found in many ancient traditions, how do we know it's real? And there is also the concept of Kundalini, a release of energy in the body which can be triggered by meditation, yoga, prayer, psychedelic drugs, sexual practices, a life crisis (such as extreme physical or emotional trauma, a near-death experience or the death of a loved one). We here many stories about this type of experience but how does one actually cultivate energy and trigger its release?
Find out the answers and possibly raise some of your own questions on May 23!
For more info and list of future open house events, please see www.sundo.org.
This talk & discussion are part of the SunDo Open House series where instructors share their knowledge in an informal evening of inquiry and insight. The talk is preceded by sitting and walking meditation. SunDo Taoist Healing Arts is a non-profit organization dedicated to helping create a more compassionate and healthful society. This is event is free and open to the public.