Detox, Spa and Massage Retreat by the Sea, 1-3 March

Come to a healing, relaxing and rejuvenating retreat where you will enjoy:

  • Ionized Alkaline Water
  • Relaxing and detoxifying Infrared Sauna's
  • Hot Spa Bath
  • Herbal Steam pod
  • Transdermal Magnesium Chloride Therapy
  • Anti-oxidant Raw Vegetable Juices
  • Nutritious Raw Smoothies
  • Super Greens
  • Hot Herbal Teas
  • Foot Massage/reflexology sessions

 

These will form the core of your relaxing, detox, spa and massage retreat.

In addition there will be other options and tasters from our 7 day retreats that you may want to try out over the weekend, time permitting.

Some can be done individually (I), others would need to decided on by all the group (G).

 

A. Optional Colon Cleanse Supplement

  • Bentonite clay and Psyllium seed powder shakes (I)

 

B. Optional Colon cleansing

  • Colonic Hydrotherapy (G)

 

C. Optional raw food and vegetarian meals:

  • Raw Food Meals (G)
  • Vegetarian Meals (G)

 

D. Additional activities and workshop options:

  • Dry Skin Brushing (I)
  • Neti Nasal Douches (I)
  • Tongue Scraping (I)
  • Introduction to Amaroli: Urine Therapy (G)
  • Yoga, Meditation and Chi Gung sessions (G)
  • Introduction to Tantra and the Tao (G)
  • Introduction to Partner Yoga and Contact Improvisation (G)
  • Music and Dancing (G)
  • Massage training using the Holistic Five Pillars of Massage (G)
  • Foot Massages (G)
  • Beach Walks (G)
  • Visit Margate and Broadstairs (Charles Dickens tour) (G)
  • Presentations and Talks (G)

 

For more details of these including venue and surrounding location pictures, see the Lotus Detox Retreats page:
http://detoxifynow.com/detoxretreats.html

 

Start and End Times

Start time: Friday, 5:00 - 7:00 pm

End Time: Sunday 4:00 pm

 

Things to Bring

Please bring towels and toiletries, loose clothing for workshop sessions, warm clothing and walking shoes for out-door activities.

 

Shared House Care

There will be some shared house care for all, such as helping with food preparation and cleaning up.

 

Venue Renovation and Reduced Cost

The retreat venue is still in the process of renovation and transformation but as you can see from the photos - it is welcoming, cosy, all facilities are ready and the cost is low.

Cost for the Weekend: £150

 

Accommodation

Accommodation will will be in shared double, triple or quad be rooms depending on numbers attending.

If you want a private single room it be arranged for a £20 per night supplement.

The rooms at Rossetti Lodge have a sink, but are not en-suite.

 

Travel

1. Trains

The Lodge is a short walk from Birchington train station, with its regular fast trains to London Victoria and Kings Cross/St Pancras. Cost £35, time around 1:40 mins.

 

2. Buses

There are regular National Express buses from Victoria. Cost £15 each way, time around 2 hours.

 

3. By Car and car share

It is about an hour and half's drive from London.

When you RSVP, please say how you will travel and maybe offer or share a ride with someone.

We may be driving down from A2Z Centre, 639 Green Lanes, Hornsey, N8 0RE at 1pm on the Friday. If we do, then we will have a few spaces available in our van. Let us know if you want a ride with us.

 

How to Book

Bookings for this event are open to Women only.

To book, RSVP Yes now. You can also your payment via Paypal.

Our contact number is:[masked] - please text or call.

 

More about Lotus Retreats:

http://detoxifynow.com/detoxretreats.html

 

 

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