Hi, HNCKC friends! Fellow nutritionist Amy Sell and I are sponsoring a Real food/whole foods potluck and recipe swap at Your Wellness Connection on Thursday 7/26 at 6:15 pm. Our intention is to create a regularly occuring, free event where we can all gather to support each other in our efforts to live and eat well.
We believe that whole foods—as nature intended them to be—act like magic in the body. They are complete and packed with more goodness than science (admittedly) has documented or discovered. And when we base our diet on them…WHOA! We can feel the difference.
Join us for a fun gathering of like-minded people who love to eat, and aim to eat more healthfully. This is a great way to sample some healthy dishes and broaden your "healthy fare" menu at home.
Price of admission is simply a dish to share. And bring your recipe! We will either make copies for everyone or compile recipes and distribute via email right after our gathering.
Kindly RSVP so we can have enough plates, plasticware, etc on hand. Bring a friend and come hungry!
Questions or want ideas on what to bring? Contact me (Tamara) at [masked] or at [masked].