We are doing something different this month...but it's still related to FOOD! :)
We will be watching the movie/documentary Forks Over Knives and sampling vegan food prepared by one of our members, Liz Gary, who is a Vegan Education and Outreach Specialist.
FORKS OVER KNIVES (2011) (90 minutes): This documentary examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
Where: Point Loma/Hervey Library 3701 Voltaire Street San Diego, California[masked] ***Meet in the Community Room***
Agenda for the event:
5:30 PM to 6:00 PM - Meet other members and sample vegan food.
6:00 PM Movie Starts - Forks Over Knives The movie should last about 90 minutes 7:30 PM - Questions and Answers with Liz Gary "What is a Plant Based Diet?" Liz Gary, Vegan Education and Outreach Specialist, will answer your questions about the benefits of a "Plant Based Diet" and bring tasty samples of vegan foods to educate our taste buds.
What to Bring: Yourself, Friends and Family and an open mind...
Parking: Free at the Library
Questions? Please email or call me at (858) 735-8078.