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Hulala 4-Week Hoop Skills

“Foundational and advanced hoop skills, beautiful hoopdance moves, and unique hoop fitness exercises for benefits that last a lifetime.”


Hulala 4-Week Hoop Skills Session

Thursdays, 7:15-8:15pm in Rockville, MD.

New Session begins June 20, 2013.

Taught by Certified Hoopnotica Instructor and Assistant Organizer Jeanne Lieder. For beginner through advanced hoopers and anyone who wants a great workout, HulalaFit hoopdance workout class includes unique hoop fitness exercises along with hoopdance moves and skills.

Developed by Hulala Fitness, a slightly weighted hoop becomes all-over body-sculpting fitness tool.  This class combines cardio, strength training, and muscle toning and lengthening for a slender, defined physique.  And every class includes cool hoop tricks, and every trick includes a dance move and transition to add to your personal hoopdance.

THIS CLASS IS FOR YOU if you want to learn:

• New ways to use your hoop for fitness
• How to move your body like a dancer
• Cool Hoop Tricks and Beautiful and Flowing Transitions
• New hoop skills to tone your body and re-energize your hoop practice


Visit Montgomery County RecWeb.  Click “Programs/Leagues”, select “Fitness & Wellness Classes” (on the left-hand side), and scroll down to HulalaFit.

Course #356723

There is no registration through Meetup.  Please register through the Montgomery County Recreation Department.

Class hoops are available or bring your own. Unique, personalized Hoops may also be purchased from Jeanne.

Questions? Email Jeanne at [masked] or visit

Presented by Hulala Fitness - Love the Spin you're In.


Join or login to comment.

  • Keisha

    My husband arrived home too late and I'm going to have to miss tonight. :(

    June 20, 2013

  • Olga

    I am in! :)

    1 · June 12, 2013

    • Jeanne

      Olga, so looking forward to seeing you again!!

      June 18, 2013

  • Jeanne

    Hi, Cynthia! This is the perfect class for basics and beyond. My curriculum is geared towards beginner through advanced intermediate. Many new hoopers have contacted me and registered for the class, so you already have a "hoop up" on them in terms of skills and readiness.

    I have a variety of class hoops, so you should be able to find one that will work for you! Why don't you come a little early, perhaps 7:05pm, and you can have first choice.

    I look forward to seeing you on June 20!

    May 26, 2013

  • Cynthia T.

    Need the basics all over again...keeping the hoop up. Would this be a class to start?

    May 26, 2013

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