HoopChi with Betty Lucas

Visiting Teacher Workshop:
HoopChi with Betty Lucas
an All Levels event

Save the Date: Saturday, April 9, 2011
1:30 - 3:30pm
$40 until March 19, 2011 * Click Here to Register

HoopChi ~
a combination of dance and Tai Chi-inspired movements with a hoop.

In HoopChi, rather than spinning the hoop around your waist, HoopChi swirls the hoop around and off your body providing a low-impact, full-body workout. In addition to toning and strengthening the body, HoopChi also provides hoop dancers new moves and pacing to incorporate into the dance.

About Betty Lucas:
Betty Lucas is the quintessential hooping enthusiast with an infectious ability to energize even those who have never hooped or danced. After being diagnosed with osteoporosis at age 51, Betty discovered hooping as a low-impact, full body workout. She has since become a hoop dance instructor through Hero Hoops and is a certified YMCA group exercise instructor.

Betty teaches primarily in the San Francisco Bay Area but travels with her hoops and has found willing pupils in Australia, Bali, Hawaii, Holland, Israel, Switzerland, Thailand, and beyond. Betty specializes in teaching HoopChi, combining ballroom dance steps with Yoga stretches and Tai Chi moves into her hula hoop dance lessons. http://lucashooping.c...

Watch HoopChi Here:
http://www.youtube.co...

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  • A former member
    A former member

    Great workshop, HoopChi is amazing!

    April 10, 2011

  • Jocelyn G.

    Very calming and refreshing. A lovely exploration of off body hooping!

    April 10, 2011

  • Terri

    Excellent workshop! Betty Lucas did a great job teaching.

    April 10, 2011

  • rudi r.

    I am sending out a massive text to rally interest in this event. Andrew should be coming. I don't want it to be cancelled.

    April 5, 2011

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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