February 27, 2011 1:00 PM - 4 attended
Vertical Angles, Spins & Corkscrews Workshop with Jocelyn Gordon
Carderock Swim and Tennis Club (map)
Vertical Angles, Spins & Corkscrews
with Jocelyn Gordon
Sunday, February 27, 2011
1pm - 2:30pm (immediately following the Floats & Corkscrews Workshop)
Learn how to angle the hoop and explore the Vertical Plane! Not only will you increase your movement repertoire, but you'll strengthen your abdominals and back. Angled hooping will take your previously learned moves to the next level!
Moves:
- Angles on the Waist, Hip, Chest & Shoulders
- 180 & 360 degree spins
- Corkscrews in the Vertical Plane
- Exploring the above in both directions
$33 ~ Click here to Register for Vertical Angles, Spins & Corkscrews
Click here to register for both Floats & Corkscrews and Vertical Angles, Spins & Corkscrews (both workshops are on the same day)
About Jocelyn
A student of massage and movement from the age of five, Jocelyn continues to be inspired by the expansive creativity of the healing arts. She uses her natural gifts and integrative training in massage, yoga and dance to build community while helping clients/students deepen their awareness, connect to joy, and shift from inhibited expression to authentic movement. Jocelyn is the creator of Lovers Rock® - Partner Yoga & Massage for Couples in Love, Bhakti Boogie® and HoopYogi™ - practices integrating touch, yoga, hooping, dance, devotion and intention. A Contributor to Heart & Soul magazine and international educator, you can find Jocelyn sharing love and movement for Hoopnotica as their Director of Teacher Training, and for her companies LoveMovement Healing Arts LLC and Hoop Dance DC!. Look for her as a featured instructor in Marisa Tomei's hoopBody DVD produced by Gaiam (http://bit.ly/bNo1ln); she leads the Hoop Flow and Hoop Fit segments. www.jocelyngordon.com * www.hoopdancedc.com * www.lovemovement.tv (online movement studio - coming Spring 2011)
YogaEarth ~ Nutrition for Every Practice
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Internationally acclaimed instructional DVDs, hoops and teacher training
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6,027 Salseras & Salseros
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near Arlington
I've got to get another weekend off! I wish I could come!