Mixed-Level Hooping Workout Class

HooperNATURAL Mixed-Level Hooping Workout

Instructor: Maria Colella (Hoopnotica Certified Instructor)  

Saturdays from 9:30pm-10:30am at the Dupont Circle (NW DC)

In this one hour class, you can learn the basics of hooping such as waist and hip hooping and moving around in the hoop.  We will advance to tricker moves for an upper body workout too.  You will get a great workout and enjoy an outdoor workout.  

Level - All levels and beginners welcome.  Bring water and your own hoop, but hoops are also provided for use during class.   

Drop-in for $15/class.  Prepayment required at www.hoopernatural.com.   

Visit our Calendar (hyperlink to  http://www.meetup.com/hoopdancedc/#calendar) for a full listing of our on-going classes, hoop jams and upcoming events!


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  • A former member
    A former member

    Great time before Irene came to town!!

    September 2, 2011

3 went

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