Shake off the winter blahs and learn some mad new skills at this drop-in, mixed-level HoopDance fitness class.
Hooping Benefits include fat-burning, muscle-toning, endurance-building, mood-improving, coordination-challenging, increasing spinal flexibility... AND it's FUN!
Session begins Sunday/January 8th
(NO Class on Feb 12th)
There is an $8.00 Entrance Fee to use the Freedom Center facility if you are a non-member. Hoopnotica HoopDance Instruction is sponsored by FAFC.
Tina B will be providing student hoops for use in class.