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Weekly HoopDance & Fitness Class

Shake off the winter blahs and learn some mad new skills at this drop-in, mixed-level HoopDance fitness class.

Hooping Benefits include fat-burning, muscle-toning, endurance-building, mood-improving, coordination-challenging, increasing spinal flexibility... AND it's FUN!

Session begins Sunday/January 8th 

     (NO Class on Feb 12th)

There is an $8.00 Entrance Fee to use the Freedom Center facility if you are a non-member.  Hoopnotica HoopDance Instruction is sponsored by FAFC.

Tina B will be providing student hoops for use in class.

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  • Tina B

    Delightful Day to work on fine-tuning our core skills and begin connecting the space between off-body and on-body hooping. Hoop On!

    January 15, 2012

19 went

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