FREE HulalaFit Class

 

If you've ever wanted to try hooping for fitness, now is your chance!

 

FREE HulalaFit Hoop Skills & Fitness Demo Class

Saturday, November 10, 3:00-4:00pm

Bauer Drive Community Center, Rockville MD 20853

 

Join Jeanne for a special preview of the upcoming winter session.

For beginner through advanced hoopers and anyone who wants a great workout, HulalaFit hoopdance workout class includes unique hoop fitness exercises along with hoopdance moves and skills.

Developed by Hulala Fitness, a slightly weighted hoop becomes all-over body-sculpting fitness tool. This class combines fabulous hoop moves and skills with cardio dance, pilates, and resistance training to give you a slender, defined physique. Every class includes cool hoop tricks, and every trick includes a dance move and transition to add to your personal hoopdance.

THIS CLASS IS FOR YOU if you want to learn:

• New ways to use your hoop for fitness
• How to move your body like a dancer
• Cool Hoop Tricks and Beautiful and Flowing Transitions
• New hoop skills to tone your body and re-energize your hoop practice

HOW TO REGISTER:

Registration Required.  Visit Montgomery County RecWeb.  Enter Course #347062 where you will register via a pop-up window.

Class hoops are available or bring your own. Unique, personalized Hoops may also be purchased from Jeanne.

What to Bring: Yoga mat, water bottle, and your beautiful self ready to have some hoop fitness fun.

Questions? Email Jeanne at [masked] or visit www.hulalafit.com.



Presented by Hulala Fitness - Love the Spin you're In.


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  • Jeanne

    HulalaFit was sooo much fun! It was wonderful hooping with so many experienced and budding hoopers alike! I look forward to hooping again on Saturday, Dec. 8, from 12:30-1:30pm at the Bauer Community Center. Tell your friends, come on out, and (w)hoop it up!! ~Jeanne

    November 18, 2012

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