If you've ever wanted to try hooping for fitness, now is your chance!
FREE HulalaFit Hoop Skills & Fitness Class
Saturday, December 8, 12:30-1:30pm
Bauer Drive Community Center, Rockville MD 20853
Join Jeanne for a special preview of the upcoming winter session.
For beginner through advanced hoopers and anyone who wants a great workout, HulalaFit hoopdance workout class includes unique hoop fitness exercises along with hoopdance moves and skills.
Developed by Hulala Fitness, a slightly weighted hoop becomes all-over body-sculpting fitness tool. This class combines fabulous hoop moves and skills with cardio dance, pilates, and resistance training to give you a slender, defined physique. Every class includes cool hoop tricks, and every trick includes a dance move and transition to add to your personal hoopdance.
THIS CLASS IS FOR YOU if you want to learn:
• New ways to use your hoop for fitness
• How to move your body like a dancer
• Cool Hoop Tricks and Beautiful and Flowing Transitions
• New hoop skills to tone your body and re-energize your hoop practice
HOW TO REGISTER:
Registration Required. Visit Montgomery County RecWeb. Enter Course #347065 where you will register via a pop-up window.
Class hoops are available or bring your own. Unique, personalized Hoops may also be purchased from Jeanne.
What to Bring: Yoga mat, water bottle, and your beautiful self ready to have some hoop fitness fun.
Questions? Email Jeanne at [masked] or visit www.hulalafit.com.
Presented by Hulala Fitness - Love the Spin you're In.