LAUGH  LOVE  AND  MEDITATE

 

Laughter yoga, a unique and innovative technique blends ancient Yoga practices from India with the science of laughter to teach people ways and means of joyful living. Bring hearty laughter back into your life! You'll learn simple and fun group yoga exercises for good health and happiness

                   

                                                  Learn to Laugh, breathe and Focus

 

 Donation of $ 10.00 or more is appreciated.

 

"Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy."

 

Call now: for private sessions, parties, corporate team building, workshops and more! Laughter Yoga can be tailored to meet the needs of almost any group.

 

Eliminate Stress and Anxiety, Enjoy Health and Happiness,
essentials for breast cancer cure"

‘Laugh your way to a healthy mind, healthy body

Laughter Lowers Stress, Improves Heart Health

20 minutes of laughter yoga a day may help protect you against a heart attack.

Learn how to bring hearty laughter back into your life.

Why should you join? Laughter Yoga has countless physical, emotional, and spiritual benefits. It is one of the best anti-stress exercises and the cheapest form of complementary medicine.
Laughter Yoga is a global movement for health, happiness and world peace. This unique and innovative technique blends ancient Yoga practices with the science of laughter to teach people ways and means of joyful living.

Who is the teacher? Guru Ranjit has 20 years of experience teaching meditation and yoga therapy. He is teaching laughter yoga to children and teens at Alexander Youth Network and 7th grade students in Two CMS middle schools. It is a Free Event. Donations are welcome.

10 Good Reasons to Join This Laughter Yoga Group:

1. Laughter is a stress buster: it reduces epinephrine and cortisol levels
2. Laughter strengthens the immune system: Lee Berk, PhD, from Loma Linda University in CA found that laughter increases natural killer cells and antibody levels
3. Laughter is anti-aging: It tones facial muscles, increases blood supply to the face, nourishing tissues and making the skin glow
4. Laughter is aerobic exercise: It increases your heart rate and is equivalent to any other standard aerobic exercise. William Fry, MD, from Standford University claims that one minute of laughter is equal to 10 minutes of rowing
5. Laughter is internal jogging: Exercises abdominal muscles, improves facial muscle tone
6. Laughter is a natural pain killer: Increases endorphin production, reducing intensity of pain
7. Laughter helps control high blood pressure: Reduces release of stress-related hormones
8. Laughter reduces depression and anxiety
9. Laughter improves bronchitis and asthma: It increases lung capacity and oxygen levels.
10. LAUGHTER JUST MAKES YOU FEEL GOOD!!!

Come join in the fun!

www.charlottemeditation.com

Ho, Ho, Ha Ha Ha

Join us
Who do I know here?
Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Laugh for more joyful living

Join and suggest a new Meetup

Recent Meetups

  • February 18 at 10:30 AM, 10 Members Laughter budddies attended

    Relieve Stress with Laughter yoga

    They rated it 5.00 5.004 (4 ratings)

    “

    Yogi is awesome. Just a fun and unusual way to spend an hour on a Saturday morning. Not like anything I have ever done before.

    —Anita

    “

    Great session. Leslie, chocolate queen joined us. she is one of the first supporters of laughter yoga who joined the club in 2009. ...

    —Yogi Ranjit

  • February 4 at 10:30 AM, 18 Members Laughter budddies attended

    Funky Monkey Laughter Yoga

    They rated it 4.50 4.503 (3 ratings)

    Laughter Yoga comes to Charlotte! If you have stress in your life from work or personal obligations this is a terrific way to learn how to enjoy life more. If you... Learn more

  • January 21 at 10:30 AM, 10 Members Laughter budddies attended

    Laughter yoga for Healthy Heart

    They rated it 5.00 5.001 (1 ratings)

    Laughter Yoga comes to Charlotte! If you have stress in your life from work or personal obligations this is a terrific way to learn how to enjoy life more. If you... Learn more

  • January 14 at 10:30 AM, 3 Members Laughter budddies attended

    Lose Weight with Laughter Yoga
    Laughter Yoga comes to Charlotte! If you have stress in your life from work or personal obligations this is a terrific way to learn how to enjoy life more. If you... Learn more

  • January 7 at 10:30 AM, 10 Members Laughter budddies attended

    Lose Weight with Laughter Yoga

    They rated it 5.00 5.001 (1 ratings) and uploaded 1 photos

    FUN YOGA, LAUGH, BREATHE AND MEDITATE We Laugh, play. dance and have fun !!! We have found new joyful way of doing Laughter sessions. Join us now , try our new fun... Learn more
See all past Meetups

What's new

More activity
 
CHARLOTTE LAUGHTER YOGA http://photos4.meetupstatic.com/photos/event/4/f/7/f/global_18080351.jpeg
Charlotte, NC 28207
Founded Nov 26, 2009
20091126
Organizer:

Our Sponsors

Charlotte meditation

Group Meditation Classes Pay for one and get other person free

Membership perks

Offer a perk for our members and get exposure.

Offer a perk →
Other nearby
Meetups
Why these groups?
x

The Meetup Groups shown here are topically similar to CHARLOTTE LAUGHTER YOGA.

Groups are more likely to be displayed here if they:

  • have a Meetup scheduled
  • have a high rating
  • have a group photo
  • are "public" and not "private"
  • have shown they are likely to stick around (older than 30 days)
Find more Meetup Groups
near Charlotte

Log in

  • Not registered with us yet?

Forgot your password?

or

Log in to Meetup with your Facebook account.

Log in using Facebook

Sign up

Use Facebook?
Sign up using Facebook
Otherwise, join Meetup here:

By creating a Meetup account, you agree to Meetup's Terms of Service