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SCCAA Presents: Health Week ~ McDougall Pot Luck ~ 3rd Event ~ FREE~

  • May 10, 2014 · 3:00 PM
  • A Campbell Home reply yes for address.

3 Events ~ Health Week : A Movie, A Cooking Class and a McDougal Potluck!

This, 3rd event in our series Health Week is based on the principles of amazing doctors and speakers like Dr Neal Barnard, T. Colin Campbell, Caldwell Esselstyn and Dr John McDougall, who wrote the book "The Starch Solution", (note the picture of starch foods?). All of these innovative body technicians are featured in our first event: "Forks Over Knives". They explain to us the whys and hows of how they came to their conclusions. Our speaker, Linda Middlesworth, who will grace us at our 2nd event this week, has been trained in their philosophy, will share with us a delicious cooking class featuring Lasagne without oil, meat, dairy or eggs.

Lets top off the week with what we will have learned and open this http://www.drmcdougall.com/health/education/recipes/ McDougal Recipe web-page and try our hands at the low fat, and delicious fare! If you have other sources of NO OIL, VERY LOW FAT, NO MEAT, NO EGG OR DAIRY recipes. Feel free to use those instead!

We will meet at a home in Campbell, spread it all out on a table, and in this fun and casual way, try alot of the different recipes at once! If you are not open to cooking there are plenty of no oil, vegan pre-made dishes that one can purchase, and then of course there is the awesome veg and fruit salads stand-by! But why not try our hands at what we will have learned this past week...the recipes are delicious and always make a huge quantity so no need to double recipes! Also the barbecue will be primed for those that want to share with us one of McDougall's sauces on veggies or veggie burgers!

You must register to get the address for this event. Confirm with your email and the address will be sent to you. Tell your friends, your family, bring a dish and a drink and lets meet some new friends at the same time! For details or questions about any of the events for Health Week please use rsvp!activistsforanimals.org or[masked]

This event is 3rd in our Health Week series. We are also showing Forks Over Knives on May 5th and holding a very low fat cooking class on May 7th.

Hosted by Santa Clara County Activists for Animals www.activistsforanimals.org

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  • Paris

    This sounds good as a McDougall recipe!
    For our pot luck May 10
    BROCCOMOLE

    This makes a great substitute for guacamole (I know it sounds a bit strange!). Try it with baked chips for dipping, or use on burritos or tacos.

    Preparation Time: 20 minutes
    Chilling Time: 2 hours
    Servings: Makes 2 cups

    1 ½ cups broccoli stems
    1 ½ tablespoons lemon juice
    ¼ teaspoon cumin
    1/8 teaspoon garlic powder
    1 tomato, diced
    1-2 green onions, chopped
    ¼ cup chopped green chilies
    ¼ cup chopped cilantro (optional)

    Peel broccoli stems, chop into pieces, and steam until tender, about 10 minutes. Place in a food processor and blend broccoli stems with lemon juice, cumin and garlic powder until completely smooth. Place in a bowl, add remaining ingredients and mix well. Chill before serving.
    More recipes here:
    http://www.drmcdougall.com/misc/2008nl/nov/recipes.htm

    April 21, 2014

2 went

  • Paris
    Assistant Organizer,
    Event Host
  • A former member

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