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Plant-Based Katie Mae on Vegan Italian Cuisine

Come hear Plant-Based Katie Mae, a vegan nutritionist and culinary instructor who has given lectures at the True North Institute and under Dr. John McDougall. She is the author of the Italian Plantz Cookbook, and the organizer of the All-Day Plantz Culinary Bootcamp.

She will be sharing about how to plan, prepare and enjoy vegan Italian dishes, as well as other aspects of vegan nutrition.

Here is her website:

http://www.plantbasedkatie.com/

Eat like your tuture matters. Katie Mae is making healthy eating easy, sustainable and delicious. Transform your health with a nutrition consult or cooking demo.

She will also have copies of her cookbooks available for signing and sale.

First, enjoy a delicious vegan dinner prepared by another well known vegan Nutrition Consultant. All vegan and all health-supporting, the dinner is made without eggs, dairy, honey, oil or added sugar. and it is all you can eat. Bring a container and take some home with you.

Location is the Opera Plaza Community Room, 601 Van Ness, San Francisco. Take the elevator to the first floor, then security will key you down to the mezzanine for the event.

A fifteen dollar requested donation covers the all you can eat vegan dinner plus the lecture. Both Nutritionists are donating their time. Funds go toward facility rental, food, transport and other costs.

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