I Meditate NY

January 30, 2012 6:30 PM - 15 attended

Free meditation workshops - I Meditate NY

Selected By: Shephali

“I Meditate NY is a movement empowering New Yorkers to do more things they love by recharging through meditation, a practical way to refresh every day, invented thousands of years ago. Reinvented in 2011. Our mission is to recharge New York!”

What is Meditation?
A mind that is calm, without anticipation and agitation is meditation. A mind that is in the present moment is meditation.

Why Meditate?
The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is. By doing meditation, you can turn your body into a power-house by generating an inner source of energy.

Meditation is simple and is a practical way to recharge and rejuvenate; empowering you to do more of the things you love.

Come join us for free Guided Meditation and experience the power of meditation.

When: Every Monday and Friday
Where: 286 5th Ave 5th Floor (between 30th and 31st St) NY 10001

I Meditate New York is a movement empowering New Yorkers to do more things they love by recharging through meditation, a practical way to refresh every day, invented thousands of years ago. Reinvented in 2011. Our mission is to recharge New York!

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15 attended

5.002 (2 ratings)

Event Host

Sherry
Event Host

Murali
Event Host

Jinny Uppal
Co-Organizer
Aiko

It was great! I was so stressed and tense from work when I got there and left there in a completely different state of mind! It felt like my mind stopped racing and the effect is still there after 5hrs. I'm definitely going back! Thank you!
Checked-in
Faye
Kira Walters
Stephanie
shelly
JinJie
Lela
chris
Walker Clark
Nia
Ryan
Iris