The perfect way to jump start your week! Be the Best Me has a little bit of everything! We'll complete a dynamic group workout routine with Certified Master Trainer, Dane, discuss our weekly highlights and intentions with Motivation Speaker Paul Ortigoni that will help you achieve goals for the upcoming week! All followed by meditation by the lake. You can watch or participate as well as only take part in the sections of the program that you desire. It's a fun and friendly atmosphere to share with new friends. Come out and see why this social group has been called "an Orlando Gem".
10:00 -10:30 - Welcome and Sign In
10:30 - 11:00- Workout Routine with Certified Master Trainer Dane
11:00 - 11:20 - Recovery
11:20 - 12:00 - Weekly Highlights and Intentions with Motivational Speaker Paul Ortigoni
12:00 - 12:30 - Meditation
3600 Red Bug Lake Road
Casselberry, Florida 32707
*Bring a towel, water and or protein shake, and comfortable attire to get the most out of this weekly event.
Be the Best Me is sure to leave you JUICED UP and ready to make your week AWE50ME!!
If you need to speak to any of us you can call (530) IAM 50ML [masked])