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Music, Meditation and Lunch

  • Jun 8, 2014 · 10:30 AM
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Health, Happiness & Energy Only a breath away! Come join us for a Music, group meditation, and delicious lunch.

What is Meditation?
A mind that is calm, without anticipation and agitation is meditation. A mind that is in the present moment is meditation.

Why Meditate?
The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is. By doing meditation, you can turn your body into a power-house by generating an inner source of energy. Meditation is simple and is a practical way to recharge and rejuvenate; empowering you to do more of the things you love.

This event includes:
Music performance by Art of Living DC Metro music group, Meditation, followed by lunch.

For any assistance call Sushma Kadari at[masked]

 "Sri Sri Ravi Shankar’s Approach to Inner Peace Is Like Fresh Air to Millions" -- The Washington Post

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