Teachings and Meditation based on the After the Ecstasy the Laundry up to Chapter 7 by Jack Kornfield. It's not necessary to have read the book
Why do Death and Dying Meditation?
What is Death
Death is the cessation of the connection between our mind and our body.
Although intellectually we all know that one day we shall die, generally we are so reluctant to think of our death that this knowledge does not to touch our hearts, and we live our life as if we were going to be in this world forever. As a result the things of this world – such as material possessions, reputation, popularity, and the pleasures of the senses – become of paramount importance, so we devote almost all our time and energy to obtaining them and engage in many negative actions for their sake. We are so preoccupied with the concerns of this life that there is little room in our mind for genuine spiritual practice. When the time of death actually arrives we discover that by having ignored death all our life we are completely unprepared. These teachings will help us to prepare us to not only die but live to our fullest in this moment. Join us tonight!
Also Please friend us on Facebook for upcoming retreats and daily inspiration!