'Fundamentally, it is the solar energy that is driving life on this planet...Surya Kriya is a powerful process of activating the sun within you'- Sadhguru
Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being. "Surya" means sun, and "Kriya" means "inner energy process."
Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Improves posture and balance
- Prepares one for deeper states of meditation
Sadhguru's article & youtube video on Surya Kriya & Isha Hata yoga school.
When: June 15 - 16. Two days workshop.Attendance required both days.
Time: 4:00 pm - 7:30 pm
Venue: Friendship Village Center, 350 W. Schaumburg Rd. Schaumburg,Il. 60194
Cost : $125
Conducted by Hata Yoga Teacher trained by Sadhguru
How to register?
Please rsvp here at the meetup and also fill-up this google form http://bit.ly/10uCVmE.Further information will be provided upon filling up this form.